Add power and explosive acceleration to your arsenal! The SPARQ Power Sled can help build lower body strength and aid in the development of explosive acceleration. Lightweight, portable design allows you to easily incorporate resistance training into your workouts on the field without having to deal with the limitations of heavy metal sleds, which can't be stored or transported easily. The SPARQ Power Sled and all attachments weigh only a total of 3 lbs. Incorporated handles with an optional clip-on adjustable belt (waist sizes: 32" - 56") allow for multiple variations in pulling exercises. Load a wide range of objects onto the sled, including: water jugs, power balls, or sandbags. Use your imagination and load the sled with readily available materials. Flexible support walls and power torsion bar add structure and rigidity to help maintain shape and even weight distribution during pulls. Nylon cargo canopy and adjustable straps hold objects in the sled during your resistance training. Holds up to 100lbs. For use on a number of training surfaces, including turf, grass, snow or sand. Convenient snap tab button securely holds the sled in a rolled configuration for easy storage and portability. Webbing leads wrap neatly around utility notches when not in use, reducing clutter. Wrapped straps can be used as a convenient carrying handle when transporting.