Domination takes training. The SPARQ Advanced Training program is developed to push the athlete beyond their everyday training drills. Train with SPARQ Trainer Matt James as he takes you through challenging new drills using advanced SPARQ Training equipment – helping you to get the most out of your workout and your athletic ability. Approximate run time 40 minutes.
Products needed for this workout include SPARQ Zoom Ladder, Zoom2 Ladder, XLR8 Digital Timing System, Shaw 360, Launch Speed Trainer, Carlisle Speed Box, Resist Vest, Agility Pads, and Agility Cones.